I am a Specialised Pilates Instructor with a Level 3 Diploma and qualifications in Orthopedic conditions, Sports Performance and Postural Analysis and Treatment.
I previously played Tennis at a competitive level, unfortunately injury put a stop to this, but Pilates helped in my recovery and allowed me to continue my active lifestyle.
I continue to use Pilates to self-manage neurological pain, and therefore have both personal and professional experience in the benefits this versatile form of exercise has.
Price: €20.00 for 30 minute video call.
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